When does Chinese medicine drink the least bitter?


When does Chinese medicine drink the least bitter?

Chinese medicine treatment is a kind of treatment that we all recognize. Although everyone knows that medicine is bitter, many people still can’t help it. Some people even spit it out because they drink a few mouthfuls.

In fact, I want Chinese medicine not to suffer, or to pay attention to methods.

Let’s take a look at it together: When many mothers cook Chinese medicine for their children, they are afraid of too much bitterness. If the child is noisy and unwilling, they will put a lot of sugar in the soup.

In fact, Chinese medicine can’t be “sweet.”

銆€銆€Experts pointed out that the consumption of sucrose has certain contraindications. Anyone with thick tongue coating, or full bloating, people with damp heat resistance should not eat sucrose.

If you add sugar when taking Chinese medicine for moisturizing qi, it will add to the disease.

There are also some cold Chinese medicines that are not suitable for adding sugar. The sugar is mild and will reduce the efficacy of traditional Chinese medicine.

銆€銆€In fact, if you want Chinese medicine not to suffer, there is another way.

Experts said that by controlling the temperature of the soup when it is taken orally, it can easily reduce the bitterness of Chinese medicine.

Studies have shown that the temperature of the soup is 36.

Oral administration at around 2 掳C will reduce the bitterness.

Therefore, when we take the soup, it is best to leave the good Chinese medicine on the side for a few minutes, and wait until the temperature of the liquid replaces the warmth, and it is placed when the mouth is not hot, because the bitterness is the lightest at this time, and it is easier tomouth.

銆€銆€In addition, experts say that Chinese medicine should be used with special utensils, preferably with casseroles and sand pots. Because of their chemical nature, they are not easy to chemically react with the ingredients in the medicine, and they are evenly heated and have good heat preservation., copper and other utensils.

Do you think drinking water is health?


Expert: Drinking more than this number every day may be poisoned!

Do you think drinking water is health?
Expert: Drinking more than this number every day may be poisoned!

Over the years, people’s information about health and wellness has become more and more concerned, from keeping cups to reducing day and night, increasing the amount of exercise, and forcing themselves to drink eight glasses of water a day.

However, there is no specific way or quantity limit for health care for everyone. A 鈥渕oderate amount鈥?is the most difficult to grasp.

Take drinking water, it is not right, it is not health, it may also be harmful to health!

Drink more than 4 liters a day, may be poisoned!

WHO expert Bruce Gordon said recently that if more than 4 liters of water per day can only help the body, it can also lead to poisoning, leading to impaired brain function and even death.

What is the concept of 4 liters, 4 liters is equal to 4000 ml, and super is not more than 500 ml of mineral water, 8 bottles.

For many people who remember to drink 8 glasses of water a day, it’s easy to overcome the concept here, remember 8 bottles instead of 8 cups!

First of all, let’s talk about the correct interpretation of 8 glasses of water a day: we know that water is the source of life, although not a fish, but we can not do without water.

The water we need for our adult’s day is about 3,000 to 4,000 ml of water. Note that this is a lot!

It includes all the alternatives of eating fruit, eating, drinking porridge and so on.

If you remove these, according to the Supplementary Guidelines of the Preventive Nutrition Society, men recommend more than 1700 ml of water per day for men and 1500 ml for women.

In this case, it is almost the same amount of 8 cups. The capacity of this cup is about 200 to 300 ml, the size of a normal glass.

First of all, 8 cups of water are not specific!

I just said that in order to maintain the normal functioning of the body, to ensure the body’s moisture needs, and to remove the intake of water such as diet and beverages, it is necessary to develop the habit of drinking 8 glasses of water a day.

However, this is not specific. For example, if you drink a lot of porridge today, you can eat a lot of watermelon and other fruits today. You don’t need to finish 8 cups.

Also, if the weather is hot and sweating is more, you need more than 8 cups of water.

In short, there is no need to forcibly drink water without the feeling of thirst.

If you have to drink like a task, it is very likely that the WHO expert at the beginning of the article is worried that the total intake of more than 4 liters a day is poisoned!

Finally, is drinking water really poisoned?


We know that the water we drink is injected into the bloodstream and then metabolized by the kidneys. The kidneys excrete excess water from the body (urinating).

The kidney regulates the water balance of our body to a certain extent, and is also responsible for the electrolyte balance of the human body, that is, the balance of sodium ions.

If you drink too much water, the burden on the kidneys will increase. A large amount of water will accumulate in the kidneys and kidneys, and the sodium ions in the blood will be excessively replaced, resulting in low blood sodium and long-term effects on the brain!

The brain is quite sensitive, the brain cells are too little water, the brain cells are swollen, the intracranial pressure is increased, causing headaches, repelling vomiting, bradycardia, decreased body temperature, etc., and even life-threatening.

In addition, it is especially important to remind parents who have babies that their kidneys are not well developed. Don’t feed them too much. Every summer, in the case of water poisoning in the baby, it is very common in hospital clinics.

I am a medical doctor. What do you think about drinking water?

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Self-management of common family diseases – chloasma


Self-management of common family diseases – chloasma

If you like Chinese medicine, culture, health, and health, please click on the top right corner to follow us.

It’s fun here, it’s not simple.

Regarding the problem of chloasma, I believe this topic is of interest to many people.

Chloasma in the view of Chinese medicine, there must be outside it.

Some of the performances at both ends are actually an abnormal or uncoordinated expression of the internal organs, so it is not really a whole to treat the face simply. In the internal adjustment, use this formula to help you.Some of the spots that helped the blacks disappeared more quickly.

Spotted from the perspective of Western medicine, it is a kind of pigmentation. It is considered from the perspective of Chinese medicine because it is not well-runned and spotted.

Chinese medicine talks about the main blood, the Chinese side, may be the heart of the impassion, there are many female comrades accompanied by gynecological inflammation, cold hands and feet, especially in the winter, accompanied by longer long spots, is a cold and wet performance.
Chinese medicine is called “Wen Zetong, cold is condensed”, we need to adjust the heart, but also to adjust the liver’s evacuation ability and internal cold and dampness.

This formula is often used in clinical practice: raw hawthorn 30g, white peony 20g, winter melon skin 30g.

On behalf of tea or aliquots for fine external application.

The raw hawthorn is dissipated and stagnant, and the sputum is white; the white sputum can whiten the skin, the muscles can relieve pain and activating blood circulation; the melon skin is diuretic and swelling, and the water can be swollen and can be used fresh.

Put it on a cotton pad and stick it on the shell. Apply it every day.

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The principle of diet for middle-aged and elderly people


The principle of diet for middle-aged and elderly people

After the person enters the age of 40, the organs of the body begin to decline, showing the reduction of the weight of the internal organs, the decline of glandular secretion, the decline of metabolic function, and the decline of immunity.

Therefore, there is a considerable gap between the diet of middle-aged and the diet of young people and the weight loss of young people. It should be adjusted according to the natural physical condition of middle-aged and elderly people.

銆€銆€Middle-aged and elderly people should reduce the number of adults, and the following principles should be followed in diet.

銆€銆€1 Reduce moisture, eat more eggs, vegetables, and fruits.

銆€銆€With the increase of age, the body tissue shrinks and the metabolic rate decreases. Therefore, the conversion of middle-aged and old people is much less than that of younger ones.

If you still maintain the food intake in youth, it will inevitably lead to a change in people, not only can not lose weight will continue to gain weight.

Eat less food, sugar and other foods with high conversion.

銆€銆€2 Guarantee enough protein and vitamins.

銆€銆€Middle-aged and elderly people have increased catabolism and reduced digestion and absorption of protein, so it is necessary to supplement enough high-quality protein to meet the needs of the body.

You should eat more protein such as lean meat, soy products, milk and eggs.

At the same time, due to the reduced digestion and absorption function of the elderly, vitamins in food cannot be fully utilized, and vitamin deficiency is prone to occur.

Vitamins play an important role in delaying debilitation, so older people should eat more foods that consume various types of vitamins, such as fruits, beans, fish, and vegetables.

銆€銆€3 control the intake of salt.

銆€銆€Excessive intake of salt makes it easy for middle-aged and elderly people to suffer from high blood pressure, stroke and cardiovascular disease, so it is necessary to reduce salt intake on the ground.

It is generally believed that the daily intake of salt in middle-aged and elderly people should be within 5 grams; for patients with hypertension and coronary heart disease, it should be controlled below 3 grams.

銆€銆€4 reduce the intake of adults.

銆€銆€Middle-aged and old people should reduce the amount of feces in the diet, especially animal feces, it is best to use plant-based feces instead.

Adults are over-represented and are prone to cardiovascular disease, which seriously affects the health of middle-aged and elderly people.

銆€銆€5 reduce the intervention of high blood pressure.

銆€銆€Excessive plasma can easily cause hardening and rupture of blood vessels, causing a variety of cardiovascular diseases, so middle-aged and elderly people should eat less foods with high cholesterol content, such as egg yolk, animal offal and animal droppings.

銆€銆€6 absorb enough cellulose.

銆€銆€Middle-aged and elderly people have reduced ability to exercise their digestive tract and are prone to constipation. Cellulose is not only laxative, but also helps prevent high blood pressure, arteriosclerosis and diabetes.

Therefore, middle-aged and elderly people should eat more foods that consume cellulose, such as coarse grains, algae, and vegetables.

銆€銆€Increase calcium intake.

銆€銆€If the middle-aged and elderly people are deficient in calcium, the bones will become soft and brittle. A small collision will cause danger. Therefore, calcium supplementation is a problem faced by many middle-aged people. Eat more calcium-rich foods such as bones.Soup, etc., if necessary, oral calcium tablets or active calcium.

銆€銆€Iodine increases the intake of iodine.

銆€銆€In the absence of iodine, thyroid dysfunction occurs, further reducing metabolism and affecting mild decomposition.

Lead to obesity.

Middle-aged and older people should pay more attention to increase the intake of iodine, ensure normal metabolic rate, and prevent the occurrence of myxedema.

Ten healthy ways to keep healthy!


(Recommended for permanent)

Ten healthy ways to keep healthy!
(Recommended for permanent)

Four elements of health: goodness is a psychological health nutrient, tolerance is a psychological health regulating valve, optimism is psychological health is not old Dan, indifferent is a psychological health immune agent.

First, foreign scientists who sang often compared 20 old singers with their peers who did not often sing. They found that the singer’s chest wall muscles are developed, the cardiopulmonary function is good, and the heart rate is slow.

The benefits of singing are no less than running, swimming, boating, etc. Many professional singers live longer than ordinary people for more than 10 years.

Singing can also change the blood components of people and help to improve the body’s immunity.

Second, the sun in the United States New York State residents admire the lifestyle of the sun, the sun is very good for the body, because the sun itself contains a very nutritious ingredients, namely vitamin C and vitamin D.

But before sun exposure, be sure to apply sunscreen first to avoid sunburn.

It is necessary to sunbathe in winter, which can update the necrotic part of the body.

Third, the rain in the rain, shopping or walking is a fashionable modern European and American.

Walking in the rain has many fitness effects that are incomparable for a sunny walk.

A drizzle falls on the earth, washing dust and dirt and purifying the air.

In addition, the large amount of ions generated by the sun before the rain and the first rain drops are attributed to the reputation of 鈥渁ir vitamins鈥? which makes people feel comfortable and comfortable, and eliminates the depression of the human body caused by rainy weather.

Fourth, less meat, Russia is now popular vegetarian style.

They believe that eating a large amount of meat and its products can aggravate certain diseases or certain diseases.

Under normal circumstances, human body fluids include blood, intracellular, and external fluids are all weakly alkaline, and the pH of the blood is 7.



The PH value in the human body is closely related to the food we eat. If the acid food is too much, it will greatly exceed the limit of the PH system adjusted in the body, that is, the pH value in the body is imbalanced, causing acid-base balance damage.

Therefore, the acidity and alkaline combination of food are very important for human health.

Fifth, after the meal in Japan, South Korea “a little rest after a meal, and then go a hundred steps” has become a healthy and healthy public.

If the exercise of pressure dialysis or intense mental work is carried out immediately after a meal, it is necessary to extract some blood from the digestive organs to support the body, resulting in insufficient blood in the digestive organs, thereby affecting digestion.

At the same time, when the muscles are active, the sympathetic nerves are excited and can inhibit the activity of the digestive organs, which also affects digestion.

Taking a walk after a meal and participating in some less intense cultural and sports activities are also good for health.

Sixth, uplifting the United States University of Missouri experts believe that looking up, almost temperament, looks young and full, and looking up to help reduce waist pain, chest will reduce the load on the spine, lung capacity can be increased 20%?

As the air inhales carbon dioxide, the amount of oxygen that the body’s tissues receive increases.

When a person gets a high blood pressure oxygen supply, the body is not tired.

Seven, sit still and sneak in the busy, calm down, sit quietly meditation 1?
2 times, each time about 30 minutes, to eliminate distracting thoughts, relax body and mind, help relieve neurological headache and lower blood pressure.

This kind of healthy wind is popular among residents of Texas, USA.

Meditation has also been a significant use for treating or assisting chronic diseases.

If people can sit still, they will feel calm, blood flow, and the disease will not happen easily.

If you are often disturbed by anger, fear, sorrow, lust, and upset, you will be dysfunctional, and you will be sick for a long time.

For example, if the age is high, or if you are sick and sick, if you feel cold in your hands and feet in winter, you will feel the heat in your hands and feet after sitting still. It can be seen that sitting still can make blood flow smooth and omnipresent.

When the summer climate is hot, sitting still can cool the body.

Eight, Tianlun music amateur time, sharing family fun, has been popular in some countries in Japan, Southeast Asia.

Our daily life is under too much pressure, and this pressure requires timely mediation.
鈥淗ome鈥?is a good place to decompress.

How annoying during a day’s work, after going home, you must actively adjust your emotions, and interact with your relatives, play games with your children, and have a hearty dinner with your loved ones.Enjoy a movie together or read a book.
If you persist, you will find that your mentality is too much and naturally beneficial to your health.

Nine, step by step in the car as a car in Europe and the United States has become increasingly popular.

Like all persistent body movements, walking can initialize organs to burn calories, convert impurities, feces and protein into energy, and reduce small amounts of storage.

If you walk often, your weight will drop and your body’s curve will slowly improve.

It has been proven that depressed people and stress-stricken people walk 3/4 times a week for 30 minutes each time, which can effectively improve mood and enhance self-confidence.

A vigorous walk can stimulate the secretion of happy hormone-endo-morphine.

This natural decompression can alleviate physical discomfort, such as insomnia, daytime fatigue, charitable disability and loss of appetite.

Ten, doing good deeds is not to be good and small, not to be evil and to be small!

This is a famous sentence that has been passed down through the ages.

First of all, people who do good things will be respected and respected by people.

Absolutely good or small, will get different returns.

When you do good deeds, the beneficiaries will be grateful to you, and good deeds will be virtuous, and will be passed on to each other in our lives, which will promote the practical teaching of future generations.

In essence, people who do good things will get an indescribable psychological satisfaction, which will help strengthen the human immune system and regulate the body’s “two in one”, which is beneficial to health and longevity.

Children with indigestion cause diarrhea to eat a variety of food to help the baby


Children with indigestion cause diarrhea to eat a variety of food to help the baby

Apple: Apple can both stop diarrhea and laxative.

The sulfuric acid, organic alkali and the like contained therein have astringent action, and the pectin contained therein can absorb the toxin.

For simple mild diarrhea, eating apple alone can stop diarrhea.

Tomatoes: Tomatoes are rich in organic acids such as malic acid, citric acid, and toluene, which protect vitamin C, so that it is not destroyed during processing and cooking, increasing the utilization of vitamins.

Tomatoes also contain a special ingredient, lycopene, which helps digestion, diuresis, and helps indigestion of gastric juice. Tomato can inhibit the growth of bacteria and fungi.

Orange peel: The promoting effect of orange peel on digestion is mainly that the volatile oil contained in it has a stimulating effect on the digestive tract, which can increase the secretion of gastric juice and promote metabolic peristalsis.

Papaya: Immature papaya contains two kinds of enzymes, one is papaya protease, and the other is papaya protease, which can decompose fatty acids into fatty acids to promote digestion and absorption of food.

Prevention of indigestion must pay attention to the following matters: simply eating fruit may be difficult to solve the child’s indigestion replacement, the effect is not very obvious.

If the child has indigestion, try the baby probiotic granules.

Bifidobacterium and Lactobacillus acidophilus contained in the baby probiotic granules can produce a large amount of immunoglobulin, induce immunity, activate phagocytic activity, and enhance non-metabolic immune function, so the bacteria cannot remain in the body, thereby achievingThe role of immune regulation to improve the baby’s disease resistance.

To cultivate good eating habits, you should regularly quantify and eat less fried and fried foods.

Eat food and sanitation, food should be fresh and clean.

Prevent various common diseases and infectious diseases, and improve the digestive function of the child’s gastrointestinal tract.

Eliminate all kinds of mental stimulation and keep your mood happy.

Celebrity Health: Li Hongzhang’s Four Health Preservatives


Celebrity Health: Li Hongzhang’s Four Health Preservatives

Calm reading Li Hongzhang loves to read and practice words, this is a magic weapon for his cultivation.

Li Zengyun “Yu Pingsheng is the most popular reader, and he is the “Buddhist Bone Table” for Han Yu.

Read more than dozens of articles, get sane, such as diet, but have a delicious, palatable, do not ask for more products.

He believes that the prescription for maintaining physical health is the “Yi 鍚? reading method. “The body is sick, the celebrities are collected, the meditation is read, and there is another disease.”

Actively making an effort to be able to endure Li Hongzhang can not be tolerated, no matter what disappointment, can be seen as a cloud, no signs of annoyance.

Li Hongzhang learned from his teacher Zeng Guofan, or the most profitable is the “satisfaction” technique.

The so-called “truth”, in simple terms, is in adversity. When you are in bad luck, you must be calm in spirit. You must be able to stand up and never admit defeat.Shou.

This kind of disobedience, the character of being aggressive in adversity, has led to an important role in health.

The key lunch Li Hongzhang is very particular about lunch. It is a combination of fine grain and coarse grains, and the amount of rice is large, and it is a must for every meal.

After lunch, drink a bowl of thick porridge and drink a light chicken sauce.

At intervals, you should drink another so-called “iron water” prepared with ginseng, astragalus and other drugs.

Eat a lot of breakfast and dinner.

In the daily life, Li Hongzhang insisted on “the dawn is on” all the year round.

He said, “It is best to cover the morning air. Close the bedroom at night, the air is full, the air is clean, the spirit is one of the cool, all diseases are removed. Since the beginning of this spring, the body is getting better,The food intake has also increased.”

Postpartum mother should be alert to obesity traps


Postpartum mother should be alert to obesity traps

Women are eager to find their pre-natal body. It is also very difficult to lose weight, not to mention taking a lot of time to take care of BB.

So when the mother is very hard, sometimes forgetting to take care of herself, it will lead to the formation of many unhealthy habits, and it is difficult to implement a weight loss plan.

But in fact, many obesity traps can be avoided: Trap 1: There is not enough time to prepare a healthy meal. There is some form of habit when you are pregnant, but these eating habits will change after childbirth.

Many mothers don’t have enough time and energy to prepare a healthy intake for themselves, so they will take it when they see it.

And usually convenient food is unhealthy.

銆€銆€So if you have the habit of eating fast food and snacks, you need to change your eating habits.

One way is to bring some healthy food when you go out.

銆€銆€For example, yogurt and wheat bread, etc., can effectively prevent your desire to enter the fast food restaurant.

Another way is to prepare enough healthy foods in advance, such as salads, and put them in the refrigerator at any time.

銆€銆€Trap 2: Not making exercise a priority Mother usually takes care of the needs of others first, thus neglecting how important the exercise is.

Many mothers don’t go to exercise because they will find it guilty to spend time on themselves.

But it is a kind of parent-child interaction exercise that allows you to enjoy the fun of doing sports while also having full participation time.

銆€銆€Another reason why mothers don’t like sports is that they don’t have much fun.

In fact, after the exercise, you will definitely have some effects and joy that you can’t think of, unless you don’t do it.

For example, take about 20-30 minutes a day to go downstairs for a walk or jog.

But pay attention to the gradual progress of the exercise plan, not too intense.

銆€銆€Trap 3: There is not enough sleep. Baby likes to wake up in the middle of the night, and it often takes a long time to attract them. Usually, this time, the mother needs to be dispatched.

When you are tired, the last thing you want to do is prepare a healthy sediment and exercise for yourself.

So to avoid excessive fatigue and leave too much energy for yourself, you should give yourself some time.

銆€銆€It is because you are a mother, you have a lot of things to do, you have to let yourself have the right to rest.

You can give yourself some time to have a massage or a bubble bath.

You can also grab your sleep while BB is sleeping.

10 helps to improve the quality and quantity of sexual life


10 helps to improve the quality and quantity of sexual life

The harmonious sexual environment has a positive degree of sexual life and a positive promotion effect. Others also summarize 10 to help improve the quality and quantity of sexual life.


hzh {display: none; }銆€銆€1銆佷笉瑕佺瓑寰呮€ч珮娼€俉hen women are struggling to reach orgasm, they may not help to try other sexual lifestyles, such as self-touch stimulation, and reading paintings with sexual content, which may help.

銆€銆€2, there should be appropriate sexual fantasies.

In this way, you can increase the sexual pleasure of both parties.

銆€銆€3, do not bring dissatisfaction into sex life.

If you are sulking, complaining, etc., and not cooperating with each other in your sexual life, or temporarily suspending your sexual life, it will bring hidden dangers to your future sexual life.

銆€銆€4. The way to constantly change your sexual life.

Long-term use of a method is prone to boredom.

Both parties should continue to innovate and try different time, different environments, different locations, different postures, etc.

銆€銆€5, have sex problems to consult experts in a timely manner.

If one party has sexual problems, it is not terrible to be ashamed and arbitrarily ill, otherwise it will bring more family troubles.

銆€銆€6, responsible for their sexual pleasure.

Mainly for the wife, the wife has the right to make an active request for her sexual pleasure.

When the spirit is not good and the body is not good, you should refrain from giving up your husband.

In your sexual life, you have to find your own pleasure and try to make your husband understand his needs.

銆€銆€7, a harmonious temporary is conducive to the promotion of sexual life.

In daily life, mutual care and mutual understanding between husband and wife is the best way to strengthen marital relations, harmony and enhance intimacy.

銆€銆€8, do not seek perfection again and again.

Some people (especially men) always expect every one-time life to be perfect, otherwise they will not blame each other.

You know, it is difficult for experts in this area to be perfect the next time.

銆€銆€9, don’t take too much of a temporary sexual life failure.

Men’s temporary impotence, women accidentally do not reach orgasm, are normal, do not have to hang on the heart, so as not to cause worry, tension, etc., to affect the future sex life.

銆€銆€10, create a harmonious sexual environment.

A harmonious sexual environment has a positive effect on the level of sexual life.

Miscellaneous living rooms, noise disturbances, and non-isolated facilities can seriously affect the quality and quantity of sexual life.

As the quality of life gets better and better, you become more and more obese. Many people think that obesity will affect people’s external beauty. I don’t know that many diseases are directly related to obesity.

Let’s take a closer look at it.

  The danger of obesity is high, and it will cause 4 kinds of horrible diseases!

  1, hyperlipidemia obese people like high-fat foods, the body is also easy to accumulate sputum, when the body slightly increased, the first increase is blood lipids.

High levels of cholesterol and triglycerides in the blood reduce high-density lipoprotein (HDL), which transports plasma and increases low-density lipoprotein (LDL) formed by atherosclerosis.

Seventy percent of people who have sustained high blood pressure for three years will develop hyperlipidemia, but after weight loss and a small amount of intake control, blood lipids can return to normal in a short time.

  2, diabetes persistent obesity for more than 5 years and persistent obesity for more than 8 years, the incidence of diabetes is 30%, diabetes is 52%, obese people have good disease function, good digestion and absorption, that is, high blood sugar, injection needsConstantly added.

Work income, reduce insulin overload, when insulin resistance abnormalities, if you do not control diet and exercise, then twice a year, diabetes will eventually fall on your head.

Even if you lose weight and keep your weight within the ideal range, diabetes is still with you.

  3, the proportion of biliary disease obese people and normal people, excessive bile secretion exceeds the normal value.

Excessive cholesterol in the biliary tract, a disease caused by stones and bile ducts for a long time.

According to reports, 50% to 80% of patients with cholelithiasis have an excessive phenomenon.

The incidence of biliary tract diseases in the elderly population is 30%, especially for women over 40 years old.

  4, there is a certain relationship between the occurrence of hypertension and hypertension, because too much will lead to a slight accumulation of headaches, for female friends, the extra slight does not hoard in the residual body like a male, or evenIn some bones, the humerus and thighs are more likely to accumulate.

Excessive aunts accumulate on the breasts, and typical hyperplasia is easy to occur.

Especially for those who enter the menopause after 40 years old, the secretion of estrogen is reduced, the endocrine mutation is disordered, and the typical breast hyperplasia will be further deteriorated, which will cause resonance, which is directly related to the increase of female obesity.

  In addition, hyperlipidemia will result in the future, and hyperlipidemia leads to atherosclerosis.

When hardening occurs in the cerebral blood vessels, it can cause insufficient blood supply to the cerebral blood vessels.

If left unchecked, severe atherosclerotic plaques are more severe, gradually prolonging the cerebral blood vessels, causing cerebral hemorrhage, cerebral thrombosis and cerebral infarction.

Therefore, everyone must pay special attention to the fact that if you are overweight, you must lose weight in time.